Pregnancy Relaxation Evening - 9th June

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Pregnancy Relaxation Evening - 9th June
£15.00

Pregnancy Relaxation Evening

Join us for a soothing evening of connection, calm, and preparation for birth, lovingly co-hosted by  Jemma from North Berwick Baby Massage and Lisa (Doula) from Connected Waves Birthing. 

These 90minute sessions are designed to help you unwind, reset, connect and feel more confident as you move closer to meeting your baby. Through gentle movement, calming breathwork, guided visualisation and learning about bonding and meaningful connection, we'll support you to feel more grounded and in tune with your body and baby. 

  • Date -Monday 9th June
  • Time -6:30pm - 8pm
  • Location -Our private room within North Berwick Community Centre 

Your session includes:

  • Guided relaxation and breathwork 
  • Gentle movement to ease aches and support sleep
  • Introduction to bonding baby massage 
  • Space to connect with other Mums-to-be 
  • A carefully curated goodie bag with some birth bag essentials - including discount vouchers for both Connected Waves Birthing and North Berwick Baby Massage services.

Whether you are looking to unwind, bond with your baby, or prepare your mindset for birth (or a bit of both!), we would love to welcome you. 

Spaces are limited - Book your chosen date and let the relaxation begin.